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Sibley Integrative Medicine – Forest Bathing

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The next podcast from Dr Rosanne Sheinberg and Harpreet Gujral from the Integrative Medicine Center at Sibley Memorial Hospital is now online. Here they discuss the concept of Forest Bathing and explain the benefits of spending more time outside.
In this preview, Dr Sheinberg explores how engaging in outdoor activities can positively impact a patient's mood and may even reduce the need for medication. To listen to the full podcast, click here: