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Sibley Integrative Medicine – Self Care

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In our latest podcast from the Integrative Medicine Center at Sibley Memorial Hospital, Dr Rosanne Sheinberg and Harpreet Gujral discuss the importance of caring for yourself.

In this preview, Dr Sheinberg explains why sleep is a vital aspect to self care. To listen to the full podcast, click here: http://bit.ly/2E14l1F