In the next Sibley Integrative Podcast, Dr Rosanne Sheinberg and Harpreet Gujral explain the cancer-related risks associated with obesity and how the concept of NEAT (Non-exercise Activity Thermogenesis) plays a crucial role in maintaining a healthy weight.
Integrative Medicine
Sibley Integrative Medicine – A Healing Environment
Posted by | podcastIn this podcast from Sibley Integrative Medicine, Dr Rosanne Sheinberg and Harpreet Gujral discuss the importance of a healing environment as well as some recent additions to Sibley Memorial Hospital that aid patients in their recovery process.
Sibley Integrative Medicine – Exercise
Posted by | podcastThe latest podcast from Sibley Integrative Medicine is now online. Today, Dr Rosanne Sheinberg and Harpreet Gujral explain the benefits of exercise for patients with cancer.
Sibley Integrative Medicine – Charitable Giving
Posted by | podcastIn this podcast from Sibley Integrative Medicine, Dr Rosanne Sheinberg and Harpreet Gujral talk to Margaret Cohen and Kristen Pruski from the Sibley Memorial Hospital Foundation about the benefits of charitable giving and the differences that donations can make in the health outcomes of others.
Sibley Integrative Medicine – Blue Zones
Posted by | podcastIn this week's podcast from Sibley Integrative Medicine, Dr Rosanne Sheinberg and Harpreet Gujral explore the phenomenon of 'Blue Zones,' certain places around the world where people live happier, healthier and longer.
Sibley Integrative Medicine – Poetry Therapy
Posted by | podcastIn the latest podcast from Sibley Integrative Medicine, Dr Rosanne Sheinberg and Hapreet Gujral speak with Dr Bahareh Amidi about the power of poetry therapy.
Sibley Integrative Medicine – Preparing for Surgery
Posted by | podcastDr Rosanne Sheinberg and Harpreet Gujral from Sibley Integrative Medicine provide advice patients can use before surgery to experience less stress and recover faster. In this preview, they run through a list of recommendations for the days leading up to your procedure. To listen to the full podcast, click here: http://bit.ly/303ZvsZ
Sibley Integrative Medicine – Nutrition Labels
Posted by | podcastIn our next podcast from Sibley Integrative Medicine, Harpreet Gujral talks with Clinical Dietitian Specialist at Sibley Memorial Hospital, Renee Cha, about changes the U.S. Food and Drug Administration has mandated for nutrition labels. In this preview, they discuss they type of fat you should be more wary of while grocery shopping. To listen to […]
Sibley Integrative Medicine – Gratitude
Posted by | podcastIn the next podcast from the Integrative Medicine Center at Sibley Memorial Hospital, Dr Rosanne Sheinberg and Harpreet Gujral discuss the healing qualities of gratitude. In this preview, they explain that taking time every day to write down a few things that they are grateful for puts them in a better frame of mind. To […]
Sibley Integrative Medicine – Forest Bathing
Posted by | podcastThe next podcast from Dr Rosanne Sheinberg and Harpreet Gujral from the Integrative Medicine Center at Sibley Memorial Hospital is now online. Here they discuss the concept of Forest Bathing and explain the benefits of spending more time outside. In this preview, Dr Sheinberg explores how engaging in outdoor activities can positively impact a patient's mood […]
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