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Sibley Integrative Medicine – Obesity Related Cancer Risks

In the next Sibley Integrative Podcast, Dr Rosanne Sheinberg and Harpreet Gujral explain the cancer-related risks associated with obesity and how the concept of NEAT (Non-exercise Activity Thermogenesis) plays a crucial role in maintaining a healthy weight.          

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Sibley Integrative Medicine – Charitable Giving

In this podcast from Sibley Integrative Medicine, Dr Rosanne Sheinberg and Harpreet Gujral talk to Margaret Cohen and Kristen Pruski from the Sibley Memorial Hospital Foundation about the benefits of charitable giving and the differences that donations can make in the health outcomes of others.  

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Sibley Integrative Medicine – Preparing for Surgery

Dr Rosanne Sheinberg and Harpreet Gujral from Sibley Integrative Medicine provide advice patients can use before surgery to experience less stress and recover faster. In this preview, they run through a list of recommendations for the days leading up to your procedure. To listen to the full podcast, click here: http://bit.ly/303ZvsZ  

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Sibley Integrative Medicine – Nutrition Labels

In our next podcast from Sibley Integrative Medicine, Harpreet Gujral talks with Clinical Dietitian Specialist at Sibley Memorial Hospital, Renee Cha, about changes the U.S. Food and Drug Administration has mandated for nutrition labels. In this preview, they discuss they type of fat you should be more wary of while grocery shopping. To listen to […]

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Sibley Integrative Medicine – Gratitude

In the next podcast from the Integrative Medicine Center at Sibley Memorial Hospital, Dr Rosanne Sheinberg and Harpreet Gujral discuss the healing qualities of gratitude. In this preview, they explain that taking time every day to write down a few things that they are grateful for puts them in a better frame of mind. To […]

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Sibley Integrative Medicine – Forest Bathing

The next podcast from Dr Rosanne Sheinberg and Harpreet Gujral from the Integrative Medicine Center at Sibley Memorial Hospital is now online. Here they discuss the concept of Forest Bathing and explain the benefits of spending more time outside. In this preview, Dr Sheinberg explores how engaging in outdoor activities can positively impact a patient's mood […]

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