Harpreet Gujral

Sibley Integrative Medicine – Forest Bathing

Sibley Integrative Medicine – Forest Bathing

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The next podcast from Dr Rosanne Sheinberg and Harpreet Gujral from the Integrative Medicine Center at Sibley Memorial Hospital is now online. Here they discuss the concept of Forest Bathing and explain the benefits of spending more time outside. In this preview, Dr Sheinberg explores how engaging in outdoor activities can positively impact a patient's mood(...)

Sibley Integrative Medicine – Massage

Sibley Integrative Medicine – Massage

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In the latest podcast from the Integrative Medicine Center at Sibley Memorial Hospital, Harpreet Gujral talks with Massage Therapist Mary Aguilera-Titus about the benefits of massage for oncology patients. In this preview, Mary explains how massage can help relieve the burden of stress dealt with by those going through cancer treatment. To listen to the podcast,(...)

Sibley Integrative Medicine – Introduction to Nutrition

Sibley Integrative Medicine – Introduction to Nutrition

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Our next podcast from Sibley Integrative Medicine is now online. Today, Dr Rosanne Sheinberg and Harpreet Gujral speak with Clinical Dietitian Specialist at Sibley Memorial Hospital, Renee Cha, about the importance of nutrition in your short-term and long-term medical outlook. In this preview, Renee explains who can benefit from consulting with a dietitian. To listen(...)

Sibley Integrative Medicine – Acupuncture

Sibley Integrative Medicine – Acupuncture

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The next podcast from the Integrative Medicine Center at Sibley Memorial Hospital is now online. Today, Dr Rosanne Sheinberg and Harpreet Gujral talk with Chief Acupuncturist, Christina Tian, about the benefits of acupuncture. In this preview, Christina explains the benefits of acupuncture for oncology patients. To listen to the full podcast, click here: http://bit.ly/2UTo8pI

Sibley Integrative Medicine – Yoga

Sibley Integrative Medicine – Yoga

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In the next podcast from the Integrative Medicine Center at Sibley Memorial Hospital, Dr Rosanne Sheinberg and Harpreet Gujral talk with Yoga Therapist Mary Pappas-Sandonas about the benefits of yoga. In this preview, Mary shares how yoga can help the healing process. To listen to the full podcast, click here: http://bit.ly/2zInNgv

Sibley Integrative Medicine – Cold and Flu Season

Sibley Integrative Medicine – Cold and Flu Season

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We are in the middle of cold and flu season and Dr Rosanne Sheinberg and Harpreet Gujral from the Integrative Medicine Center at Sibley Memorial Hospital have some tips to help you avoid getting sick. In this preview, Harpreet shares how a routine of diet and exercise can provide a barrier to the flu. To(...)

Sibley Integrative Medicine – Self Care

Sibley Integrative Medicine – Self Care

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In our latest podcast from the Integrative Medicine Center at Sibley Memorial Hospital, Dr Rosanne Sheinberg and Harpreet Gujral discuss the importance of caring for yourself. In this preview, Dr Sheinberg explains why sleep is a vital aspect to self care. To listen to the full podcast, click here: http://bit.ly/2E14l1F

Sibley Integrative Medicine – Inflammation

Sibley Integrative Medicine – Inflammation

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In our next podcast from the Integrative Medicine Center at Sibley Memorial Hospital, Dr Rosanne Sheinberg and Harpreet Gujral discuss how inflammation and stress can negatively impact your health and offer some advice in combatting them. In this preview, Dr Sheinberg discusses the impact of inflammation on our bodies and the long term risks if(...)

Kimmel in DC with Dr. Ben Levy – Integrative Medicine

Kimmel in DC with Dr. Ben Levy – Integrative Medicine

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Dr Ben Levy talks with Dr Rosanne Sheinberg and Harpreet Gujral about the care options offered to patients at Sibley Integrative Medicine. Visit them online at sibley.org/integrative.   In this preview, they describe integrative medicine and how it can benefit patients undergoing cancer treatment. To listen to the full podcast, click here: https://bit.ly/2Qxa1nd